Offense (Oak) vs Defense (Sedna).
I say Sedna is more unpredictable than Oak.
Against Oak, everyone know he has some damage output, hence are a bit more careful.
Against Sedna, most thought she just heal, so they losen their guard... then became a victim.
As that quote goes "you can trust a liar(attacker) always be a liar(attacker), but you don't know when an honest person(healer) will tell a lie(attack)", or something along the line.
That pounce is game changing when used at the right time. Sedna can also bluff her mana, as enemy retreat thinking you still can heal yourself when you are at 0 mana.