If you just stay back and heal with Sedna, you're doing it wrong (imho). She has exactly one heal spell. Her HP regen from her passive is rediculous, and she has pretty solid health the way most people build her. Her pounce, one of her foremost moves, is practically melee range, and the alternative would be to go for Yetis, who are considered useless pretty close to across the board. So I wouldn't recommend you stay back unless you are seriously low on HP.
As for the minions, you do get XP for their kills, provided you are close enough. This prevents you from summoning your minions and sending them off to a different lane, thus farming twice as much as the average player and quickly gaining levels that assassins have literally no ability to catch up to. If I remember correctly, you also get gold for your minions' kills, so it's even better
I think the responses so far have it pretty wrapped up.